Tara Brach on Resentment, Blame, Anger

Tara Brach on Resentment, Blame, Anger

Last edited time
Mar 3, 2023 02:22 AM
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If you want to be part of healing the resentment, blame, and anger in our world, it has to happen first in your own life. You begin by asking: “What are all the ways that I’m at war with myself?” ”How am I turning on myself?” ”How am I creating separation with another person?”

What pains lies beneath your anger?

In this excerpt from a community talk, Tara Brach guides us in an inquiry of what lies beneath our anger, resentment, and blame. The work is to meet our difficult emotions so we may move through and beyond them, resting back into connection, belonging, and a steady joy.
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